Physics of Fitness Fridays - Incline vs Decline Push-Ups — Jane Reaction Fitness
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Filipa Gonçalves - Personal Trainer - PUSH-UP variations 🔥 . Decline push up - activate more upper chest fibers; . . Incline push ups: activate more lower chest fibers; . . Regular
Physics of Fitness Fridays - Incline vs Decline Push-Ups — Jane Reaction Fitness
